Monday, June 23, 2008

Vegetable Wrap

Ingredients
Boiled Potatoes
Green Peas (Mutter)
Grated Cabbage
Grated Carrot
Sliced Onions (Sliced long)
Maida (Plain Flour)
Salt to taste
Pepper to taste
Tomato Ketchup
Garam Masala
Bread Powder (Crushed Bread)

Procedure
Prepare a dough with Flour and make chapatti's and keep aside.
Now in a frying pane heat 2 tbsp of oil and fry sliced onions until they turn golden brown and put aside in a bowl/dish. Heat 2 tbsp of oil and fry grated cabbage and after 2-3 minutes, add the grated carrot to this and fry for another 3-4 minutes. Keep this aside in a bowl/dish. Again heat 2 tbsp of oil and fry potatoes and green peas for around 2-3 minutes until the ingredients are fried and keep aside in a bowl/dish.
Now take the already prepared chapatti and spread tomato ketchup evenly across the chapatti. Take all the above fried ingredients, one after the another in small quantity and cover the chapatti with these. Add salt and pepper to taste and spread the crushed bread across. Now roll the chapatti into a wrap.
And your Vegetable Wrap is ready to eat.

Author's Note
Quick to prepare and good for the times when you have all the vegetables just sufficient to not make any curry or not have enough time to prepare a dish. You can have this with chilli sauce (Ketchup).

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